Last week, I saw a nutritionist. She didn't tell me anything earth-shattering that I hadn't already heard before. Eat better. Eat less. Exercise more. I've been attempting this week to do all of the above. Some days went better than others, but I know I can't just expect to be perfect at this off the bat, and she can't expect that of me either.
Anyway, here's the deal. I don't eat veggies. I hardly know anything about them. I could probably only even name a handful of them. And now I'm supposed to eat double the veggies to whatever else is on the plate. I tried this week to have more salad, but that got real old real fast. So I'm turning to you. Tell me your favorite (easy) veggie recipe(s). And don't assume I know anything, like how to "steam until soft." Cause I don't, k?
Ready? Set. Recipe.
My African heart
2 weeks ago